"Before Cecil died I had no idea losing a husband caused such devastating despair. I admired the courageous widows I knew and felt a new closeness to them. I felt convinced I would have had an emotional breakdown apart from God's sustaining presence, love and care. Gradually I was sensing 'a peace that cometh after sorrow, of hope surrendered, not of hope fulfilled. A peace that looketh not upon tomorrow, but calmly on a tempest that is stilled.'"
"'This is a good time to set some goals,' my pastor advised.
For me this was a painful process, as it focused me on the future which seemed full of suspense and insecurity. I'll start with just a simple short-term plan.
I wrote:
Spiritual goals
- I will attend church regularly whether I feel like it or not.
- I will read my Bible daily.
- I will pray daily.
Social goals
- I will do an act of kindness for someone at least once a week.
Physical goals
- I will exercise thiry minutes three times a week.
Emotional goals
- I will include in each day some relaxing and enjoyable activity.
- I will display a 'merry heart' even if it kills me!"
~from Instantly a Widow by Ruth Sissom
What goals can you set for yourself as you walk through a season of grief? Keep them simple, attainable and be careful not to expect too much of yourself.